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Jason, I'm finally getting a chance to log in and post some information about my daily food intake. I'm trying to get more protein as we discussed: Morning: One bowl of Life cereal (about 1.75 servings) with light soy milk Late morning: 4-6 cups of black coffee Lunch: One serving of lean pork roast, mixed steamed veggies, and a strawberry protein shake. Afternoon coffee: 3 cups of black…
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started a topic: Jerry's diet.
Jason, I'm finally getting a chance to log in and post some information about my daily…
jharbin
responded to Jason's Diet (yikes!).
Just click on the diet log link to download my daily diet log
jharbin
responded to Jason's Diet (yikes!).
Ok Im back in action:
I ate enough throughout the day, but as you will see, my vice is…
jharbin
started a topic: Community Announcement from jharbin.
Hey everyone,
I want to get back in the habit of regularly getting on here and I would…
bdean-scd
responded to What to eat?.
Hey jason, Brian Dean again. This time i was wondering what kinds of things to eat before…
jharbin
responded to Jason's Diet (yikes!).
9 days out from meet 2 gallons water during the day today 4:30 a.m 3 whole grain muffins…
toommen
responded to Tony's Pullup Tracker.
Missed Thursday and Friday last week - was traveling for work
Sat, Aug 9: 13 reps, palms…
responded to What Anne is stuffing her face with.
August 11 2008
1200 pm 100 cal english muffin with chicken salad
triscuits
vitamin…
responded to What Anne is stuffing her face with.
August 7 08
1145 am - a lil bit of Spinach Artichoke Dip
Santa Fe Chicken salad with…
toommen
responded to Tony's Food.
Wed, Aug 6th 6am Shake with 1Tsp CapTri, 2 Scoops Parillo Whey, water Powerbar
1pm Cup of…
toommen
started a topic: Tony's Food.
Tuesday, Aug 5th: 9am - Shake with 1Tsp CapTri, 2 Scoops Parillo Whey protein, 12oz water…
